Stevia is our friend! It is an all natural sweetner that is flavored with things like vanilla, orange, lemon, and soon to be Patrick's new favorite, root beer.

Tonight we had dessert, strawberry shortcake. Melba toast, slice of strawberry, and a couple drops of vanillia stevia. It is not as good as the real thing, but it will work in a pinch.


Today's Weigh In:

Alison - 251.0 loss of 4.4 lbs

Patrick - 243.6 loss of 2.4 lbs, but he did lots better on his fat load with a gain of 3.6 vs my 1.5 lbs.